1 tablespoon vegetable oil
40 large marshmallows; or 4 cups mini
4 cup crisp rice cereal
Greas large saucepan with cooking oil. Add marshmallows and melt over low heat; watch carefully. Quickly stir in cereal; mix well. With buttered spoon (or spoon dipped in water), press into greased 8 inch square pan. Cut into 25 squares.
Diabetic exchange = 1 fruit exchange
Source: Exchanges for All Occasions