Okra Substitution


gumbo filé (This is also used a thickener in gumbos. Substitute one tablespoon gumbo filé for every three cups okra, but don’t add the gumbo filé until after the gumbo has been completely cooked.)

or

asparagus (takes longer to cook)

or

eggplant (takes longer to cook) can be substituted for okra.

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