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<channel>
	<title>Live, Love, Laugh, Learn</title>
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	<link>http://livelovelaughlearn.wordpress.com</link>
	<description>Tried and true recipes</description>
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		<title>Live, Love, Laugh, Learn</title>
		<link>http://livelovelaughlearn.wordpress.com</link>
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			<item>
		<title>Swiss Chard Substitution</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/31/swiss-chard-substitution/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/31/swiss-chard-substitution/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 05:00:13 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Substitution - Vegetable]]></category>

		<guid isPermaLink="false">http://livelovelaughlearn.wordpress.com/?p=2063</guid>
		<description><![CDATA[beet greens 
or 
spinach 
or 
turnip greens 
or 
bok choy 
or 
escarole 
or 
mustard greens can be substituted for swiss chard.  
Posted in Recipes, Substitution - Vegetable       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2063&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>beet greens </p>
<p>or </p>
<p>spinach </p>
<p>or </p>
<p>turnip greens </p>
<p>or </p>
<p>bok choy </p>
<p>or </p>
<p>escarole </p>
<p>or </p>
<p>mustard greens can be substituted for swiss chard.  </p>
Posted in Recipes, Substitution - Vegetable  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/livelovelaughlearn.wordpress.com/2063/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/livelovelaughlearn.wordpress.com/2063/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/livelovelaughlearn.wordpress.com/2063/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/livelovelaughlearn.wordpress.com/2063/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/livelovelaughlearn.wordpress.com/2063/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/livelovelaughlearn.wordpress.com/2063/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/livelovelaughlearn.wordpress.com/2063/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/livelovelaughlearn.wordpress.com/2063/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/livelovelaughlearn.wordpress.com/2063/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/livelovelaughlearn.wordpress.com/2063/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2063&subd=livelovelaughlearn&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">livelovelaughlearn</media:title>
		</media:content>
	</item>
		<item>
		<title>Cauliflower Yield</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/28/cauliflower-yield/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/28/cauliflower-yield/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 05:00:07 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Yield/Equivalents]]></category>

		<guid isPermaLink="false">http://livelovelaughlearn.wordpress.com/?p=2053</guid>
		<description><![CDATA[1 head = 4 cups florets  
Posted in Yield/Equivalents       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2053&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1 head = 4 cups florets  </p>
Posted in Yield/Equivalents  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/livelovelaughlearn.wordpress.com/2053/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/livelovelaughlearn.wordpress.com/2053/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/livelovelaughlearn.wordpress.com/2053/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/livelovelaughlearn.wordpress.com/2053/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/livelovelaughlearn.wordpress.com/2053/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/livelovelaughlearn.wordpress.com/2053/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/livelovelaughlearn.wordpress.com/2053/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/livelovelaughlearn.wordpress.com/2053/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/livelovelaughlearn.wordpress.com/2053/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/livelovelaughlearn.wordpress.com/2053/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2053&subd=livelovelaughlearn&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Broccoli Substitution</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/25/broccoli-substitution/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/25/broccoli-substitution/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 05:00:28 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Substitution - Vegetable]]></category>

		<guid isPermaLink="false">http://livelovelaughlearn.wordpress.com/?p=2072</guid>
		<description><![CDATA[broccoflower 
or 
cauliflower 
or 
broccoli raab (stronger, more bitter flavor; takes less time to cook) can be substituted for broccoli.
Posted in Substitution - Vegetable       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2072&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>broccoflower </p>
<p>or </p>
<p>cauliflower </p>
<p>or </p>
<p>broccoli raab (stronger, more bitter flavor; takes less time to cook) can be substituted for broccoli.</p>
Posted in Substitution - Vegetable  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/livelovelaughlearn.wordpress.com/2072/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/livelovelaughlearn.wordpress.com/2072/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/livelovelaughlearn.wordpress.com/2072/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/livelovelaughlearn.wordpress.com/2072/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/livelovelaughlearn.wordpress.com/2072/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/livelovelaughlearn.wordpress.com/2072/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/livelovelaughlearn.wordpress.com/2072/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/livelovelaughlearn.wordpress.com/2072/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/livelovelaughlearn.wordpress.com/2072/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/livelovelaughlearn.wordpress.com/2072/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2072&subd=livelovelaughlearn&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">livelovelaughlearn</media:title>
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	</item>
		<item>
		<title>Spinach Substitution</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/24/spinach-substitution/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/24/spinach-substitution/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 05:00:45 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Substitution - Vegetable]]></category>

		<guid isPermaLink="false">http://livelovelaughlearn.wordpress.com/?p=2061</guid>
		<description><![CDATA[Chinese spinach (more delicate) 
or 
Swiss chard (more flavorful, but takes longer to cook) 
or 
beet greens (more flavorful, but takes longer to cook) 
or 
kale (especially in casseroles; takes longer to cook) 
or 
turnip greens (discard stems; takes longer to cook) 
or 
escarole (especially with hot bacon dressings) can be subsrtituted for spinach.
Posted in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2061&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Chinese spinach (more delicate) </p>
<p>or </p>
<p>Swiss chard (more flavorful, but takes longer to cook) </p>
<p>or </p>
<p>beet greens (more flavorful, but takes longer to cook) </p>
<p>or </p>
<p>kale (especially in casseroles; takes longer to cook) </p>
<p>or </p>
<p>turnip greens (discard stems; takes longer to cook) </p>
<p>or </p>
<p>escarole (especially with hot bacon dressings) can be subsrtituted for spinach.</p>
Posted in Substitution - Vegetable  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/livelovelaughlearn.wordpress.com/2061/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/livelovelaughlearn.wordpress.com/2061/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/livelovelaughlearn.wordpress.com/2061/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/livelovelaughlearn.wordpress.com/2061/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/livelovelaughlearn.wordpress.com/2061/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/livelovelaughlearn.wordpress.com/2061/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/livelovelaughlearn.wordpress.com/2061/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/livelovelaughlearn.wordpress.com/2061/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/livelovelaughlearn.wordpress.com/2061/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/livelovelaughlearn.wordpress.com/2061/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2061&subd=livelovelaughlearn&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">livelovelaughlearn</media:title>
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	</item>
		<item>
		<title>Green Onion Yield</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/21/green-onion-yield/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/21/green-onion-yield/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 05:00:42 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Yield/Equivalents]]></category>

		<guid isPermaLink="false">http://livelovelaughlearn.wordpress.com/?p=2051</guid>
		<description><![CDATA[1 bunch = 1/4 pound = 1/2 cup sliced 
Posted in Yield/Equivalents       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2051&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1 bunch = 1/4 pound = 1/2 cup sliced </p>
Posted in Yield/Equivalents  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/livelovelaughlearn.wordpress.com/2051/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/livelovelaughlearn.wordpress.com/2051/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/livelovelaughlearn.wordpress.com/2051/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/livelovelaughlearn.wordpress.com/2051/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/livelovelaughlearn.wordpress.com/2051/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/livelovelaughlearn.wordpress.com/2051/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/livelovelaughlearn.wordpress.com/2051/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/livelovelaughlearn.wordpress.com/2051/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/livelovelaughlearn.wordpress.com/2051/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/livelovelaughlearn.wordpress.com/2051/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2051&subd=livelovelaughlearn&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Broccoflower (Green Cauliflower) Substitution</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/18/broccoflower-green-cauliflower-substitution/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/18/broccoflower-green-cauliflower-substitution/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 05:00:54 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Substitution - Vegetable]]></category>

		<guid isPermaLink="false">http://livelovelaughlearn.wordpress.com/?p=2070</guid>
		<description><![CDATA[cauliflower 
or 
broccoli can be substituted for broccoflower.
Posted in Substitution - Vegetable       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2070&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>cauliflower </p>
<p>or </p>
<p>broccoli can be substituted for broccoflower.</p>
Posted in Substitution - Vegetable  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/livelovelaughlearn.wordpress.com/2070/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/livelovelaughlearn.wordpress.com/2070/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/livelovelaughlearn.wordpress.com/2070/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/livelovelaughlearn.wordpress.com/2070/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/livelovelaughlearn.wordpress.com/2070/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/livelovelaughlearn.wordpress.com/2070/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/livelovelaughlearn.wordpress.com/2070/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/livelovelaughlearn.wordpress.com/2070/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/livelovelaughlearn.wordpress.com/2070/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/livelovelaughlearn.wordpress.com/2070/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2070&subd=livelovelaughlearn&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">livelovelaughlearn</media:title>
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		<item>
		<title>Mustard Green Substitution</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/17/mustard-green-substitution/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/17/mustard-green-substitution/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 05:00:11 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Substitution - Vegetable]]></category>

		<guid isPermaLink="false">http://livelovelaughlearn.wordpress.com/?p=2059</guid>
		<description><![CDATA[escarole (less pungent) 
or 
kale (less pungent) 
or 
Swiss chard (less pungent) 
or 
spinach (less pungent; cooks more quickly) can be substituted for mustard greens. 
Posted in Substitution - Vegetable       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2059&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>escarole (less pungent) </p>
<p>or </p>
<p>kale (less pungent) </p>
<p>or </p>
<p>Swiss chard (less pungent) </p>
<p>or </p>
<p>spinach (less pungent; cooks more quickly) can be substituted for mustard greens. </p>
Posted in Substitution - Vegetable  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/livelovelaughlearn.wordpress.com/2059/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/livelovelaughlearn.wordpress.com/2059/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/livelovelaughlearn.wordpress.com/2059/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/livelovelaughlearn.wordpress.com/2059/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/livelovelaughlearn.wordpress.com/2059/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/livelovelaughlearn.wordpress.com/2059/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/livelovelaughlearn.wordpress.com/2059/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/livelovelaughlearn.wordpress.com/2059/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/livelovelaughlearn.wordpress.com/2059/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/livelovelaughlearn.wordpress.com/2059/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2059&subd=livelovelaughlearn&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Fennel Yield</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/14/fennel-yield/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/14/fennel-yield/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 05:00:28 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Yield/Equivalents]]></category>

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		<description><![CDATA[1 bulb = 2 1/2 cups 
Posted in Yield/Equivalents       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2048&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1 bulb = 2 1/2 cups </p>
Posted in Yield/Equivalents  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/livelovelaughlearn.wordpress.com/2048/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/livelovelaughlearn.wordpress.com/2048/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/livelovelaughlearn.wordpress.com/2048/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/livelovelaughlearn.wordpress.com/2048/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/livelovelaughlearn.wordpress.com/2048/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/livelovelaughlearn.wordpress.com/2048/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/livelovelaughlearn.wordpress.com/2048/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/livelovelaughlearn.wordpress.com/2048/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/livelovelaughlearn.wordpress.com/2048/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/livelovelaughlearn.wordpress.com/2048/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2048&subd=livelovelaughlearn&ref=&feed=1" /></div>]]></content:encoded>
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		<title>Artichoke Substitution</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/11/artichoke-substitution/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/11/artichoke-substitution/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 05:00:23 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Substitution - Vegetable]]></category>

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		<description><![CDATA[Jerusalem artichokes (crisper; consider blanching or roasting first) 
or 
hearts of palm can be substituted for artichokes.  
Posted in Substitution - Vegetable       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2068&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Jerusalem artichokes (crisper; consider blanching or roasting first) </p>
<p>or </p>
<p>hearts of palm can be substituted for artichokes.  </p>
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		<title>Kale Substitution</title>
		<link>http://livelovelaughlearn.wordpress.com/2009/10/10/kale-substitution/</link>
		<comments>http://livelovelaughlearn.wordpress.com/2009/10/10/kale-substitution/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 05:00:41 +0000</pubDate>
		<dc:creator>livelovelaughlearn</dc:creator>
				<category><![CDATA[Substitution - Vegetable]]></category>

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		<description><![CDATA[collard greens (smooth leaves) 
or 
Swiss chard (cooks more quickly than kale) 
or 
cabbage 
or 
napa cabbage 
or 
mustard greens 
or spinach (in casseroles and souffles) can be substituted for kale.
Posted in Substitution - Vegetable       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livelovelaughlearn.wordpress.com&blog=266521&post=2057&subd=livelovelaughlearn&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>collard greens (smooth leaves) </p>
<p>or </p>
<p>Swiss chard (cooks more quickly than kale) </p>
<p>or </p>
<p>cabbage </p>
<p>or </p>
<p>napa cabbage </p>
<p>or </p>
<p>mustard greens </p>
<p>or spinach (in casseroles and souffles) can be substituted for kale.</p>
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		<slash:comments>0</slash:comments>
	
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