Posted on March 20, 2009 by livelovelaughlearn
1/4 teaspoon vegetable or olive oil
1 thick onion slice
5 ounce boneless pork chop
1 teaspoon prepared mustard
salt and pepper to taste
1/4 teaspoon Dried rosemary; optional
Preheat oven to 350 degrees. Tear heavy-duty foil to make a 12-inch square; smear foil with oil. Place onion slice on half of foil. Trim fat from chop, spread both sides [...]
Filed under: Cooking for 1 or 2, Diabetic Exchanges, Pork | Leave a Comment »
Posted on December 11, 2008 by livelovelaughlearn
3/4 pound thick-cut smoked bacon (16 slices)
1 to 2 tablespoons good maple syrup
Preheat the oven to 400 degrees F.
Place a baking rack on a sheet pan and arrange the bacon in 1 layer on the baking rack. Bake for 15 to 20 minutes, until the bacon begins to brown.
Remove the pan carefully from the oven; [...]
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Posted on November 6, 2008 by livelovelaughlearn
3 pound pork loin roast
2 tablespoon fresh rosemary
4 cloves garlic
1 teaspoon salt
1 teaspoon pepper
2 tablespoon butter
1 small onion; chopped
1/4 cup olive oil
Trim fat from pork roast. Finely chop rosemary and garlic together.
Make 8 to 10 deep cuts, about 2 inches apart, in pork with sharp knife. Insert small amounts of garlic mixture in cuts. Sprinkle [...]
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Posted on October 14, 2008 by livelovelaughlearn
slab baby back ribs
granulated garlic
salt
pepper
dark brown sugar
Sweet Baby Ray’s BBQ Sauce
With meat side up, salt, pepper and garlic entire slab, then flip over and do the same. Now cut into 3 or 4 rib sections. Place onto a “PAM” sprayed cookie sheet, with edges with meat side up.
Pack 1/4″ of brown [...]
Filed under: Pork, Slow Cooker | Leave a Comment »
Posted on September 23, 2008 by livelovelaughlearn
slab baby back ribs
granulated garlic
salt
pepper
dark brown sugar
Sweet Baby Ray’s BBQ Sauce
With meat side up, salt, pepper and garlic entire slab, then flip over and do the same. Now cut into 2 or 3 or 4 rib sections. Place onto a “PAM” sprayed cookie sheet, with edges with meat side up.
Pack [...]
Filed under: Pork, Slow Cooker | Leave a Comment »
Posted on August 8, 2008 by livelovelaughlearn
3 8 ounce packages italian sweet sausage; grilled
=== SALSA ===
2 tablespoons sugar
2 tablespoons cider vinegar
2 tablespoons lemon juice
1/2 teaspoon red pepper flakes
3 sweet apples (Golden Delicious); peeled, cored, chopped
1 tablespoon fresh oregano; minced
Stir sugar, vinegar, lemon juice and red pepper flakes together in a small saucepan, bring to a boil. Add half of the [...]
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Posted on April 29, 2008 by livelovelaughlearn
1 cup Flour
2 tablespoons onion powder
2 tablespoons garlic powder
1 teaspoon cayenne
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 chops pork; 3/4 inch thick, bone in
1/4 cup olive oil
1 cup chicken broth
1/2 cup buttermilk
flat leaf parsley; chopped
Put the flour in a shallow platter and add the onion powder, garlic powder, cayenne, salt, and pepper; mix [...]
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